Jenny Craig diet blog

Valerie Bertinelli's bikini body on the cover of People Magazine. (via People.com)
This Wednesday, April 1st, Oprah’s bringing out the famous faces of weight loss that we’ve been following the past couple of years. Valerie Bertinelli will appear on Oprah to share not only her very public weight loss journey with the help of Jenny Craig, but also [...]

How’s this for a brilliant marketing campaign for a gym: publicly humiliate your potential new customers, which (in theory, a very strange one at that) will bring them in to sign-up for a membership.
Sounds a little counter-intuitive, right? Well, apparently the folks at Fitness First in Rotterdam, Netherlands don’t think so. You see, they came [...]

Need some inspiration to drop some weight? Look no further than Angela Patton, a 35-year-old woman from Indianapolis who lost 156 pounds through the traditional and trusted way of diet and exercise. Celebrated by registered dietitian Joy Bauer, her Joy Fit Club and Self magazine’s weight loss challenge, Angela once topped the scales at more than [...]

From BMIs to skin calipers, there are many different tools and calculations you can perform to measure your weight. But many of these numbers are just that – numbers that are averaged from hundreds of statistics on risk factors for illness and other health predictors. What about finding your ideal weight? The one that feels good [...]

Tatum Rebelle is a pre- and post-natal fitness and nutrition expert, and founder of Total Mommy Fitness in Austin, TX. Total Mommy Fitness’ experts are committed to helping women equip themselves with the information necessary to build healthy families.
Nutrition is the leading contributor to weight loss, so it is important to stay conscious of what [...]

Weight Watchers – READ THIS FIRSTJune 14, 2008 – 5:56 pm
A Closer Look
Well, they say that it is not a diet. However, they do believe that it is a way of life. Sounds interesting enough! You basically get to eat what you like while putting your main focus on the nutrition intake. Basically, you choose [...]